TomKat Ranch is accepting applications for Summer interns. www.tomkatranch.org/tomkat-ranch-internship/ #farmandranch #ranchintern #regenerativeagriculture #regenerativeranching #holisticmanagement #americangrassfedassociation

Rain showers make for happy cows. February started our every other week at Downtown Santa Cruz farmers market. Today is our off week. We’ll be back every week in June with full grass-fed beef inventory. #grassfedbeef #regenerativeagriculture #paleo #westonprice #santacruzcommunityfarmersmarket #crossfitsantacruz

❗️ANNOUNCEMENT❗️You can now 🎁 PRE-ORDER 🎁assortment boxes 🎁⏺LINK IN BIO⏺ for the 2019 summer harvest or join our NOTIFICATION LIST so you’ll be one of the 1️⃣st to know when we have new SUPPLY! So get clicking and get cooking! 🥘🥩🍔🌮🌯🍝🍜 #food #foodie #foodofinsta #foodofinstagram #foodporn #meat #cooking #healthycooking #instacook #instacooking #beef #grassfedbeef #grassfedbeef #sirloin #filetmignon #shanks #beefbonebroth #ribeyesteak #newyorksteak #farmersmarket #localfood #recipes #gourmet #supply #newsupply #summerharvest #summerharvest2019

🌱🌧🌬As the winter season progresses, we are reminded to TAKE CARE🌙🐮💙...take care of the animals, of our loved ones and of the SELF. This is the season for vulnerable immune systems 🦠 and seasonal colds...remember that 🍎FOOD = MEDICINE💊, and the food you eat, and the soil from which it came, whether grassfed meat or regeneratively grown veggies, determines your health! Make good decisions for your body and get some medicinal products from your local farmer! Remember...you are what you eat 🙂 #foodismedicine #youarewhatyoueat #regenerate #healthyfood #healthybody #winter #winter2019 #grassfed #nurture #selflove #selfcare #nature #animalsofinstagram #cowsofinstagram #restorativewednesday

Soil Restoration: The Foundation for Human and Planetary Health @paicinesranch @namu_farm #ecofarm #womenranchers #regenerativeagriculture #soilhealth #grassfedbeef #regenerativefoodsystem

🌿Next week is the 39th annual Eco Farm Conference at Asilomar 🌱you can still register onsite from January 23-26! This year the focus is • Resilience • Women in Agriculture • and much more! Check out @eco.farm and go to the link in their bio for more info! #eco #ecofarm #ecofarm2019 #resilienceisfertile #resilienceiskey #regenerative #farming #regenerativeagriculture #2019

❤️PALO ALTO FARMERS MARKET ~ starting TOMORROW we’ll be in front of the Old Chocolate Garage @paloaltofarmersmarket every SECOND Saturday of the month 9am-12💛Make sure you order ahead of time for next month to ensure you get what you want! Visit our shop site to pre-order •link in bio• Let’s make 2019 delicious with healthy 🌱 #grassfedgrassfinished beef 🥩 from @leftcoastgrassfed #paloalto #paloaltofarmersmarket #january #preorder #newyear #newyou #2019 #2019goals

Between the storms. #california #ranch #regenerativeagriculture #regenerative #regenerativeranching #centralcoast

#tbt to this past weekend when we hosted a cooking class at the ranch as part of an ongoing collaboration with 🏋🏽‍♂️ @crossfitsantacruz 🏋🏻‍♀️! We went on a ranch tour before the class and talked about #regenerativeagriculture 🌱and how healthy soil = healthy food = healthy bodies 🙂 Guest Chef David Stockhausen 👨‍🍳 of @yamandbean taught basic knife skills, food safety and nutritional/technical info about cooking Grassfed beef🐮. The meal was braised beef shanks, Rib eye 🥩with herb-compound butter, sautéed chard, butternut squash and salad with greens fresh from the ranch garden🥬. Even though we aren’t all CrossFit members, we can all benefit from making #regenerative food choices that help care for our bodies and the environment 🌿

❤️PALO ALTO FARMERS MARKET💚Only ❗️1❗️Saturday left until the season is over! But don’t worry folks! We’ll be in front of the Old Chocolate Garage @paloaltofarmersmarket every SECOND Saturday of the month beginning January 12, 2019💛Make sure you order ahead of time to ensure you get what you want! Visit our shop site to pre-order •link in bio• Thank you for an AMAZING season 🙂 #paloalto #paloaltofarmersmarket #december #january #preorder